Join the Texas A&M AgriLife Extension on Wednesdays beginning October 25, 2023 for the upcoming Cooking Well with Diabetes class!
Held during the lunch hour (12-1pm), you can bring your lunch and eat while you listen and taste samples of diabetes-friendly recipes.
Over 4 sessions, you will learn:
more about carbohydrate foods, and how to find the best ones to include in your diet
how to make recipes with fat better for you
how to make side dishes that incorporate more fiber and beneficial nutrients
how to celebrate sensibly with diabetes!
Registration cost is just $15 for the whole 4-week series (to cover food costs), and includes food demos/sampling, handouts, and diabetes cookbook. To register, call 254-965-1460 or email andrea.brooks@ag.tamu.edu.